Rated 4.9/5 from 849 Reviews
Better Sleep, Better Life
Enjoy the life-changing effects of nasal breathing:
Reduced snoring & improved sleep
More energy & immunity
Enhanced jawline & facial structure
from $0.49 per night
30 Day Risk-Free Trial
#1 Sleep Product 2025
Mouth Breathing Is More Harmful Than You Think
Mouth breathing isn't just bad for your health—it impacts your appearance too. It reduces oxygen intake, disrupts sleep, causes dry mouth, and even weakens your facial structure over time.
Yet, a surprising 61% of adults are mouth breathers, unknowingly putting their health and sleep quality at risk.
Don’t be part of this harmful habit. Make the switch with Somn Strips and experience the benefits of proper nasal breathing. Wake up feeling refreshed, with better oxygenation, deeper sleep, and improved overall health.
It’s time to breathe the way your body was designed to. Join the Somn revolution and break free from the cycle of mouth breathing!
One Strip With Lifelong Benefits.
Breathe Better. Sleep Deeper.
Great days begin with quality sleep. Somn Strips support natural nose breathing to help you sleep deeper, recover faster, and wake up sharper.
For Every Sleeper
Whether you're a snorer, athlete, high performer, or simply tired of waking up tired — Somn is made for you.
Small Change, Big Impact
Just apply one Somn Strip before bed — it's a simple habit that encourages healthier breathing and delivers real results from night one.
Gentle, Secure & Skin-Friendly
Somn Strips are soft, hypoallergenic, and easy to apply and remove — even if you’ve got a beard or sensitive skin.
from $0.49 per night
30 Day Risk-Free Trial
Transform Your Days and Nights with One Simple Fix
See how Somn solves the problems of mouth breathing, ensuring you wake up feeling well-rested, healthier, and more attractive in the morning.
Stop Snoring, Sleep Peacefully
🚨PROBLEM
Mouth breathing dries out the airways and makes them more prone to vibrate, leading to snoring and disrupted sleep.
✅ Solution
Somn promotes nose breathing, which can boost your oxygen intake by 20%, put an end to snoring, and help you drift off quicker and sleep better.
Boost Immunity
🚨PROBLEM
Mouth breathing allows more pollutants and allergens to enter your respiratory tract, impairing your immune system.
✅ Solution
By improving sleep quality and promoting nose breathing, Somn cuts down your susceptibility to respiratory infections.
Enhance Your Looks
🚨PROBLEM
Mouth breathing can lead to facial muscle disengagement and improper tongue posture, affecting facial structure and symmetry.
✅Solution
Somn supports nose breathing, which promotes facial muscle engagement and proper tongue posture, thus improving your facial structure and symmetry.
Wake Up to Kissable Mornings
🚨PROBLEM
Mouth breathing can dry out the mouth, contributing to bad morning breath and an unhealthy oral pH balance.
✅Solution
By promoting nose breathing, Somn boosts saliva production while you sleep, preserving a healthy oral pH balance, and combating morning breath.
Boost Your Energy Levels
🚨PROBLEM
Mouth breathing reduces nitric oxide intake and the oxygen supply to your muscles, resulting in fatigue upon waking.
✅Solution
Somn encourages nose breathing which maximises nitric oxide intake and oxygen supply to your muscles, letting you wake up refreshed and energetic.
Reduce Stress
🚨PROBLEM
Mouth breathing doesn't support diaphragmatic breathing and can disregulate the autonomic nervous system, leading to increased stress.
✅Solution
Nose breathing supported by Somn helps regulate the autonomic nervous system and reduces stress, enhancing your overall mood
Free from Mouth Breathing
You'll want to stock up to always sleep soundly and wake up energized…
FAQs
How does Somn improve sleep quality and what makes it effective against snoring?
During sleep, the mouth often falls open, causing the jaw to drop and the tongue to fall back, which can obstruct the airway and disrupt natural nose breathing, leading to snoring. With Somn Strips, your mouth stays gently closed throughout the night. This keeps the tongue in its natural position against the roof of the mouth and prevents the jaw from dropping, ensuring a clear airway for smooth, uninterrupted nasal breathing.
Is there any chance that I will not be able to breathe or will have trouble breathing using Somn?
Somn Strips are generally safe for most people. However, because they limit mouth breathing, they may not be suitable for everyone. While the product have a small vent for emergency airflow, we advise against using them if you fall into any of the following categories:
- Individuals who regularly struggle with nasal breathing
- Those with a BMI over 35
- People with very low blood pressure
- Individuals with severe heart or respiratory conditions
- Anyone currently experiencing a cold, sinus infection, or ear infection
- Those with chapped lips or broken skin around the mouth
- Individuals who have consumed alcohol or sedatives before bed
- Children
How can I ensure that the size of the Somn strips will fit me?
Somn Strips are designed to be flexible, accommodating a variety of face shapes. However, repeated adjustments may lessen their adhesive strength, potentially weakening the seal on your lips.
Will I be able to use Somn if I have facial hair?
The effectiveness of Somn Strips' adhesion can vary based on facial hair. For best results, they adhere well to shorter stubble, typically 10-14 days of growth. If you have a mustache but a clean area under the lower lip, the strips should provide a strong hold. However, a full beard and mustache may reduce their ability to stick properly.
Can I use Somn during taking medicines?
We only recommend our mouth strips for individuals who can comfortably and consistently breathe through their nose. If you are not able to do so, we suggest consulting with your healthcare provider.
How can I return a purchase or get a refund?
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
How long will the shipping take?
For domestic orders within Australia, shipping typically takes 2-8 business days. International orders usually arrive within 2-16 business days, depending on the destination.
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